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Free Employee Health Survey

50+ Must Ask Employee Health Survey Questions

Measuring employee health uncovers hidden stressors, reduces sick days, and boosts engagement - so you can build a happier, more productive workforce. An employee health survey is a structured assessment of your team's physical and mental well-being, providing data-driven insights to shape better policies and support systems. Jumpstart your efforts with a free template preloaded with employee health survey questions - or customize your own survey in our online form builder.

How satisfied are you with the company's health benefit offerings?
1
2
3
4
5
Very dissatisfiedVery satisfied
How satisfied are you with the availability and accessibility of mental health support services provided by the company?
1
2
3
4
5
Very dissatisfiedVery satisfied
How often do you participate in the company's wellness programs (e.g., fitness activities, health screenings)?
Never
Rarely (1-2 times per year)
Occasionally (3-5 times per year)
Regularly (monthly)
Very regularly (weekly)
How satisfied are you with your work-life balance?
1
2
3
4
5
Very dissatisfiedVery satisfied
How would you rate the physical work environment (e.g., office ergonomics and cleanliness) in supporting your health?
1
2
3
4
5
Very poorExcellent
How many sick days have you taken in the past 12 months?
0-2 days
3-5 days
6-10 days
More than 10 days
What suggestions do you have for improving employee health and wellness programs?
What is your age range?
Under 25
25-34
35-44
45-54
55 or older
What is your gender?
Female
Male
Non-binary
Prefer not to say
Other
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Top Secrets to an Engaging Employee Health Survey

An employee health survey is your window into your team's wellbeing. Starting with clear goals - whether measuring stress or gauging support - you'll discover insights that drive real change. When you ask the right employee health survey questions, you build trust and encourage honest dialogue. Use a quick poll to break the ice and set the tone for open feedback.

Take a mid-sized firm struggling with burnout. They deployed an anonymous questionnaire and saw a 20% rise in response rates. Asking "How would you rate your overall work-life balance?" and "What resources would improve your daily stress management?" gave them specific steps to support staff. Findings mirror the approach in The Healthy Work Survey, which underscores measuring psychosocial hazards for safer workplaces.

Define your audience and keep questions concise. Blend rating scales with open-ended prompts so you can dive into themes. If you're stumped on phrasing, consider, "What do you value most about our wellness initiatives?" A well-structured Employee Health Benefit Survey template ensures you cover benefits perceptions as part of overall wellbeing.

Pilot your survey with a test group to refine wording and flow. Emphasize anonymity to boost candid responses and explain how results will be used. After collecting data, share key findings and next steps - this transparency shows employees their voice matters. With clear communication and thoughtful design, your employee health survey becomes a powerful tool for positive change.

3D voxel art depicting online employee health surveys on a dark blue background.
3D voxel art depicting online employee health survey concept on a dark blue background.

5 Must-Know Tips to Dodge Employee Health Survey Pitfalls

Even the best-intentioned employee health survey can stumble on common mistakes. Rushing questions without testing can lead to confusing prompts. Ignoring anonymity scares off candid feedback. Overlooking follow-up actions leaves employees feeling unheard. Avoid these pitfalls for a survey that truly resonates.

Tip 1: Don't use jargon-heavy language. Complex or vague questions reduce clarity. Instead, write plain-spoken prompts like, "How supported do you feel by your manager?" Tip 2: Skip overly long surveys. Surveys with more than 15 questions see a sharp drop in completion rates, according to An Evaluation of the Health and Wellbeing Needs of Employees. Aim for 8 - 10 focused items.

Tip 3: Avoid leading questions. Phrases like "Don't you think our benefits are great?" bias results. Instead, ask, "How satisfied are you with our health benefits?" Tip 4: Don't neglect follow-up. Share a summary of results and action plans to build trust and show you value feedback.

Tip 5: Customize your approach. A generic template misses unique workplace factors. Build on a trusted format, such as an Employee Wellbeing Survey, then tailor questions to your culture. For example, if remote work is common, add "What technology tools help you stay productive?" Taking these steps ensures your survey avoids pitfalls and delivers insights you can act on immediately.

General Health Status Questions

Understanding baseline wellness is crucial for shaping comprehensive support programs. This section gathers insights on employees' overall physical health to inform proactive interventions. Explore our Employee Health Benefit Survey for more details.

  1. How would you rate your overall physical health?

    This question provides a broad overview of employee well-being and helps pinpoint general health trends across the organization.

  2. In the past month, how often have you felt energetic and well-rested?

    Tracking energy levels offers clues about sleep quality and recovery, guiding strategies for improved productivity and wellness.

  3. Have you been diagnosed with any chronic health conditions?

    Identifying chronic conditions supports tailored accommodations and prioritizes resources for at-risk employees.

  4. How many days in the past month have you been absent due to health issues?

    Frequent absences may signal underlying health challenges and help in measuring the impact of workplace support programs.

  5. On a scale of 1 - 5, how aware are you of your current weight and BMI status?

    Awareness of weight and BMI can drive engagement in wellness initiatives and foster healthier lifestyle choices.

  6. How frequently do you experience common ailments (e.g., colds, headaches)?

    Recurring minor illnesses indicate immune health trends and can reveal stress or environmental factors at work.

  7. Have you had a recent annual physical exam?

    Regular checkups are critical for early detection of health risks and reflect proactive personal health management.

  8. How would you rate your current cardiovascular health?

    Cardiovascular wellness is a key indicator of overall physical health and helps guide targeted fitness programs.

  9. What is your average sleep duration per night?

    Sleep quality impacts productivity, mood, and long-term health, making it essential data for well-being initiatives.

  10. How often do you monitor your blood pressure or glucose levels?

    Regular monitoring can prevent complications from hypertension or diabetes and supports early intervention.

Mental Health and Stress Questions

This section explores stress factors and emotional well-being to help build a supportive work environment. Gathering this data aids in designing targeted mental health programs. See our Employee Wellbeing Survey for related insights.

  1. How would you describe your current stress levels at work?

    Direct feedback on stress helps prioritize interventions and measure the effectiveness of stress-reduction efforts.

  2. How often do you feel overwhelmed by work-related tasks?

    Identifying overload scenarios can inform workload adjustments and resource allocation for better balance.

  3. Have you experienced feelings of anxiety or depression in the past month?

    This question highlights potential mental health challenges and guides support referral plans.

  4. How comfortable are you discussing mental health concerns with your manager?

    Comfort levels indicate trust and openness, essential for a culture that supports emotional well-being.

  5. Do you have access to stress management resources at work?

    Awareness of available resources ensures employees know where to turn for coping strategies.

  6. How effective are existing mental health programs in supporting you?

    Effectiveness ratings help refine and enhance mental health offerings based on real needs.

  7. How often do you feel able to disconnect from work after hours?

    Work-life separation is crucial for recovery; this data guides policies on after-hours communication.

  8. Rate your overall job satisfaction in the context of mental well-being.

    Linking satisfaction to mental health informs broader engagement and retention strategies.

  9. How often do you engage in relaxation or mindfulness practices?

    Frequency of self-care activities highlights resilience levels and training opportunities.

  10. Have you identified any triggers that significantly affect your mental health at work?

    Recognizing triggers allows for targeted policy changes and personalized wellness plans.

Workplace Ergonomics Questions

Ergonomic support reduces discomfort and boosts long-term productivity by preventing musculoskeletal issues. This category collects feedback on physical workspace design and tools. Refer to our Workplace Wellness Survey for complementary ergonomic guidelines.

  1. Is your workstation set up to promote proper posture?

    Proper setup minimizes strain and fosters spinal health, reducing injury risk.

  2. How often do you experience musculoskeletal discomfort (e.g., neck, back)?

    Regular discomfort reports reveal areas needing ergonomic improvements.

  3. Do you have an adjustable chair and desk that fit your body dimensions?

    Customizable furniture is key to accommodating diverse body types and preventing strain.

  4. How frequently do you take short breaks to stretch or change posture?

    Break frequency correlates with reduced fatigue and injury prevention in desk jobs.

  5. Are your computer monitor height and angle optimized for eye level?

    Correct monitor placement reduces neck strain and eye fatigue over long work hours.

  6. Do you use ergonomic accessories (e.g., keyboard tray, wrist rest)?

    Appropriate accessories enhance comfort and lower the risk of repetitive strain injuries.

  7. Have you received any ergonomics training or guidance from the company?

    Training ensures employees know how to set up their workspace safely and effectively.

  8. How satisfied are you with the lighting and noise levels in your work area?

    Environmental factors like lighting and acoustics impact concentration and comfort.

  9. Do you feel encouraged to alternate between sitting and standing?

    Promoting movement throughout the day supports circulation and reduces sedentary risks.

  10. Have you reported any ergonomic concerns, and were they addressed promptly?

    Tracking response rates helps gauge the effectiveness of the ergonomic feedback loop.

Lifestyle and Habits Questions

Daily habits significantly influence long-term health outcomes. This section examines nutrition, exercise, and sleep patterns to tailor wellness programs. Learn how these insights tie into our Company Wellness Program Survey .

  1. How many days per week do you engage in moderate or vigorous exercise?

    Exercise frequency indicates overall fitness habits and program participation opportunities.

  2. On average, how many servings of fruits and vegetables do you consume daily?

    Nutritional intake data guides healthy eating challenges and educational content.

  3. How many hours of sleep do you typically get each night?

    Consistent sleep patterns are linked to cognitive performance and physical health.

  4. Do you smoke tobacco or use nicotine products?

    Understanding tobacco use supports targeted cessation resources and policy decisions.

  5. How many cups of water do you drink on a normal workday?

    Hydration levels affect energy and focus, informing wellness reminders and incentives.

  6. How frequently do you consume caffeinated beverages?

    Caffeine habits can impact sleep quality and stress levels, guiding awareness campaigns.

  7. Do you find time for relaxation or hobby activities outside of work?

    Leisure time contributes to mental health and overall life satisfaction metrics.

  8. How often do you skip meals due to work demands?

    Meal skipping can lead to nutritional gaps and lower productivity - data helps prioritize support.

  9. Do you track your physical activity or nutritional intake with apps or devices?

    Tracking adoption rates inform digital wellness tool offerings and engagement strategies.

  10. How comfortable are you balancing work commitments with healthy lifestyle choices?

    Perceived balance highlights areas where the company can offer additional flexibility or resources.

Access to Health Resources Questions

Employees need clarity on available benefits and support services. This section identifies awareness and usage of health resources to optimize offerings. Check our Employee Health Benefits Survey for more on benefit utilization.

  1. Are you aware of the health resources available through our benefits program?

    Awareness levels guide communication plans to ensure all employees know their options.

  2. Have you ever used on-site health services (e.g., clinic, fitness center)?

    Usage data measures facility effectiveness and areas for resource expansion.

  3. How satisfied are you with the coverage provided by your health insurance plan?

    Satisfaction rates highlight gaps in coverage and inform future plan negotiations.

  4. Do you feel confident navigating the process to file a medical claim?

    Ease of claims affects overall satisfaction and willingness to use benefits.

  5. Have you accessed telehealth or virtual care services through our plan?

    Telehealth adoption is key for modern health strategies, especially post-pandemic.

  6. How helpful are the wellness resources (e.g., webinars, articles) provided?

    Resource effectiveness feedback drives content improvements and engagement tactics.

  7. Do you know whom to contact for questions about health benefits?

    Clear support channels reduce frustration and improve benefit utilization.

  8. Have you attended any health screenings or vaccination drives at work?

    Participation rates inform planning for future on-site health initiatives.

  9. Are there any resources you feel are missing from our offerings?

    Identifying gaps directly informs new program development and prioritization.

  10. How likely are you to recommend our health resources to a colleague?

    Net promoter insights help measure overall effectiveness and employee satisfaction.

Wellness Program Feedback Questions

Continuous improvement of wellness programs relies on direct participant feedback. This section evaluates engagement and perceived value to refine offerings. For an overall view, see our Health and Wellness Survey .

  1. Have you participated in any company wellness program in the past year?

    Participation rates help gauge program popularity and reach within the workforce.

  2. Which wellness activities do you find most valuable (e.g., fitness classes, workshops)?

    Understanding preferences enables customization and increased engagement.

  3. How satisfied are you with the incentives offered for participating in wellness initiatives?

    Incentive satisfaction can boost program uptake and sustained involvement.

  4. Do you feel the wellness program addresses your personal health goals?

    Alignment with individual goals is essential for program relevance and success.

  5. How easy is it to sign up and participate in wellness events?

    Streamlined processes reduce barriers to entry and improve overall participation.

  6. Have you noticed any changes in your health since joining wellness programs?

    Self-reported improvements validate program effectiveness and support continuation.

  7. How would you rate the communication about upcoming wellness activities?

    Clear communication ensures maximum attendance and awareness of offerings.

  8. Do you have suggestions for new wellness topics or events?

    Gathering ideas directly from participants drives innovation and relevance.

  9. How likely are you to continue using the wellness program in the next year?

    Future intent indicates program sustainability and long-term engagement.

  10. Would you recommend our wellness program to other employees?

    Recommendation likelihood measures overall satisfaction and perceived program value.

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