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Your Constitution Quiz

Please select all suitable choices that apply to you over your ENTIRE life, not just currently.
I consider myself to be very effective in my work activities
I have medium, proportionate toned body frame
I feel uncomfortable or become easily fatigued in hot weather more than other people
In my activities, I tend to be extremely precise and orderly
I am strong-minded and have somewhat forceful manner
I become impatient very easily, people consider me stubborn
I tend to perspire easily
I have a strong appetite, if I want to I can eat large quantities
I am very regular in my bowel habits
I am very fond of cold foods such as ice cream or cold drinks
I am more likely to feel that a room is too hot than too cold
I don't tolerate foods that are very hot and spicy
I am not as tolerant of disagreement as I should be
I enjoy challenges and when I want something I am very determined in my effort
I tend to be critical of myself and others
If I skip a meal or if it is delayed I am uncomfortable
I have hot intense sexuality
One or more of these characteristics describe my hair: early graying or balding, thin, straight, blond, red or sandy colored
Please select all suitable choices that apply to you over your ENTIRE life, not just currently.
I tend to gain weight easily and find it difficult to lose weight
My body frame is heavy, broad and evenly proportioned
I can easily skip a meal without any difficulty
I tend to get excess congestion, mucus and sinus problems
I tend to do things in a slow relaxed manner
I feel comfortable if I sleep at least 8 hours daily
I am calm by nature and not easily angered don't learn as easily but I have excellent retention and memory
I have smooth, soft skin with a somewhat pale complexion
I have a large, solid body build
I have slow digestion which makes me feel heavy after eating
I have very good stamina, physical endurance, steady energy, walk gently and slowly
I like to sleep more and still feel tired and am slow to move in my morning activities
I work well with good routine
I generally eat slowly and my activities are methodical
I dislike cool and damp weather
I have warm enduring sexuality
My hair is thick, dark and wavy
People like to call me sweet natured, peaceful, affectionate, cool, calm minded
Please select all suitable choices that apply to you over your ENTIRE life, not just currently.
I embark on activity very quickly, enthusiastic, lively by nature
I have a thin physique
I don't gain weight very easily I have always learned new things very quickly and then forget easily
I tend to have difficulty making decisions
I tend to develop gas and become constipated very easily
I become worried or anxious frequently I tend to have cold hands and feet
I don't tolerate cold weather as well as most people
I speak quickly, miss words, and my friends think that I am talkative
I often have difficulty falling asleep or having a sound nights sleep
I am easily excitable
I tend to be irregular in my eating habits
My mind is active, sometimes restless, but also very imaginable
My skin tends to be very dry especially in the winter
My energy tends to come in bursts
My mood changes easily and I am somewhat emotional by nature My walk is light and quick
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